V-Hold with Leg Kicks from Sofia Boutella Fearless workout!
This move is awesome! It works your quads, thighs, and abs for a total core exercise.
(Source: surfnrunnr)
V-Hold with Leg Kicks from Sofia Boutella Fearless workout!
This move is awesome! It works your quads, thighs, and abs for a total core exercise.
(Source: surfnrunnr)
I love v-sits! I’m trying to get my abs out and they are definitly apart of my routine.